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Friday • 10:30 AM55 MinutesAll-Levels

MISFIT: The Sacred Somatic Release

Sensory Atmosphere Blueprint

Thermal Atmosphere
Ambient (Unheated)

Carefully regulated room temperature for deeper myofascial release.

Auditory Landscape
Live Instruments • Lo-Fi / Ambient Beats

Acoustically tuned soundscape supporting focused breath cadence.

Assists & Touch Policy
Gentle Verbal Guidance

Explicit consent cards or verbal opt-in respected at all times.

Equipment & Props
Reformer, Resistance Bands

High density cork blocks, organic cotton bolsters, and straps.

Community Tasting Notes

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Hosted Studio

MISFITSTUDIO

761 Queen St W, Toronto, ON M6J 1G1 (Queen West)

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Facilitating Teacher
Amber Joliat

Amber Joliat

@misfitstudio

Founder of MISFITSTUDIO. Pioneer of expressive movement, dance-inspired pilates, and sacred somatic releasing.

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