Sunday • 10:00 AM55 MinutesInversion-Focused
The Burn: Dark Room Infrared Movement
Sensory Atmosphere Blueprint
Thermal Atmosphere
Infrared Heat
Carefully regulated room temperature for deeper myofascial release.
Auditory Landscape
Lo-Fi / Ambient Beats • Pop / Hip-Hop Bangers
Acoustically tuned soundscape supporting focused breath cadence.
Assists & Touch Policy
No Adjustments
Explicit consent cards or verbal opt-in respected at all times.
Equipment & Props
Ankle Weights, Resistance Bands
High density cork blocks, organic cotton bolsters, and straps.
Community Tasting Notes
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Facilitating Teacher
Julian Sterling
@julian.flowsInfrared power vinyasa instructor. High energy, rhythmic beats, and consent-driven alignment adjustments.
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